Reconnect with the small things that bring light to your days and motivate you to take small actions that align with what you care about and help propel you forward in manageable ways. With music to lift and guide you, rediscover your inner spring and spark that little bit more.
Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.
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Reconnect with the small things in life that bring you joy and motivation.